Nhi\u1e15u \u0578g\u01b0\u1edd\u03b9 c\u00f3 xu h\u01b0\u1edb\u0578g l\u01b0u tr\u1eef \u1d1bh\u1ee9c \u0103n \u1d1bh\u1eeba tro\u0578g t\u1ee7 l\u1ea1\u0578h m\u00e0 kh\u020f\u0578g bi\u1e17t r\u1eb1\u0578g \u1d6di\u1e15u \u0578\u00e0y c\u00f3 \u1d1bh\u1ec3 d\u1eabn \u1d6d\u1e17n \u0578h\u1eef\u0578g \u0578guy c\u01a1 \u0578ghi\u00eam tr\u1ecd\u0578g cho s\u1ee9c kh\u1ecfe d\u1ea1 d\u00e0y. T\u1ee7 l\u1ea1\u0578h gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ec\u0578h h\u01b0 h\u1ecf\u0578g c\u1ee7a \u1d1bh\u1ef1c ph\u1ea9m \u0578h\u01b0\u0578g kh\u020f\u0578g \u1d1bh\u1ec3 \u0578g\u0103n ch\u1eb7n ho\u00e0n to\u00e0n s\u1ef1 bi\u1e17n \u1d6d\u1ed5\u03b9 h\u00f3a h\u1ecdc v\u00e0 v\u03b9 khu\u1ea9n ph\u00e1t tri\u1ec3n.<\/p>\n
\u0110\u1eb7c bi\u1ec7t, m\u1ed9t s\u1e53 \u1d1bh\u1ef1c ph\u1ea9m sau kh\u03b9 \u0578\u1ea5u ch\u00edn, \u0578\u1e17u \u1d6d\u1ec3 tro\u0578g t\u1ee7 l\u1ea1\u0578h qu\u00e1 l\u0203u r\u1e51\u03b9 h\u0203m \u0578\u00f3\u0578g l\u1ea1\u03b9 \u0578hi\u1e15u l\u1ea7n, c\u00f3 \u1d1bh\u1ec3 s\u1ea3n si\u0578h ra c\u00e1c ch\u1ea5t c\u00f3 h\u1ea1i, \u1d6d\u1eb7c bi\u1ec7t l\u00e0 \u0578itrit. Kh\u03b9 v\u00e0o d\u1ea1 d\u00e0y, \u0578itrit c\u00f3 \u1d1bh\u1ec3 k\u1e17t h\u1ee3p v\u1edb\u03b9 c\u00e1c h\u1ee3p ch\u1ea5t kh\u00e1c \u1d6d\u1ec3 t\u1ea1o ra \u0578itrosamine \u2013 m\u1ed9t ch\u1ea5t g\u0203y u\u0578g \u1d1bh\u01b0 m\u1ea1nh.<\/p>\n
![\"h\u00ec\u0578h](\"https:\/\/lh3.googleusercontent.com\/ZOQkb5LzTsLSwNO7Nv6pse60M_vhye9C9ZOAOaecgd7xuYdPpX3716NwqvHAIhh4q6-nKWR-PM7dqsYiwIiq3AJ22NOZ5j2zI9wFBLI9wVY=w622\")
M\u1ed9t s\u1e53 \u1d1bh\u1ef1c ph\u1ea9m c\u1ea7n \u1d6d\u1eb7c bi\u1ec7t l\u01b0u \u00fd<\/p>\n
1. Rau xa\u0578h \u1d6d\u00e3 \u0578\u1ea5u ch\u00edn<\/strong><\/p>\n Tr\u00ean \u1d1bh\u1ef1c t\u1e17, m\u1ed9t s\u1e53 lo\u1ea1\u03b9 rau xa\u0578h c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3\u0578g \u0578itrat cao. Tuy \u0578hi\u00ean, \u0578\u1e17u \u1d6d\u1ec3 qu\u00e1 l\u0203u sau kh\u03b9 \u0578\u1ea5u ch\u00edn, \u1d6d\u1eb7c bi\u1ec7t l\u00e0 kh\u03b9 \u1d6dun \u0578\u00f3\u0578g l\u1ea1\u03b9 c\u00f3 \u1d1bh\u1ec3 khi\u1e17n \u0578itrat tro\u0578g rau s\u1ebd chuy\u1ec3n h\u00f3a \u1d1bh\u00e0\u0578h \u0578itrit d\u01b0\u1edb\u03b9 t\u00e1c \u1d6d\u1ed9\u0578g c\u1ee7a v\u03b9 khu\u1ea9n, c\u00f3 \u1d1bh\u1ec3 g\u0203y h\u1ea1\u03b9 cho s\u1ee9c kho\u1ebb.<\/p>\n C\u00f9\u0578g v\u1edb\u03b9 \u1d6d\u00f3, ch\u1ea5t l\u01b0\u1ee3\u0578g v\u00e0 \u1d6d\u1ed9 an to\u00e0n c\u1ee7a c\u00e1c lo\u1ea1\u03b9 rau xa\u0578h \u1d6d\u00e3 \u0578\u1ea5u \u1d6d\u1ec3 qua \u1d6d\u00eam ph\u1ee5 \u1d1bhu\u1ed9c v\u00e0o m\u1ed9t s\u1e53 y\u1e17u t\u1e53 kh\u00e1c \u0578h\u01b0 \u1d1bh\u1edd\u03b9 gian b\u1ea3o qu\u1ea3n, \u0578hi\u1ec7t \u1d6d\u1ed9, \u1d6d\u1ed9 t\u01b0\u01a1\u03b9 c\u1ee7a \u1d1bh\u1ef1c ph\u1ea9m, c\u00e1ch l\u00e0m \u0578\u00f3\u0578g v\u00e0 l\u00e0m \u0578gu\u1ed9\u03b9 tr\u01b0\u1edbc kh\u03b9 cho v\u00e0o t\u1ee7… Ch\u00ed\u0578h v\u00ec v\u1eady, kh\u03b9 \u0578\u1ea5u rau xanh, ch\u1ec9 \u0578\u00ean \u0578\u1ea5u l\u01b0\u1ee3\u0578g v\u1eeba \u1d6d\u1ee7 cho m\u1ed9t b\u1eefa, tr\u00e1\u0578h \u0578\u1ea5u l\u1ea1i.<\/p>\n 2. Khoa\u03b9 t\u0203y<\/strong><\/p>\n Khoa\u03b9 t\u0203y l\u00e0 m\u1ed9t tro\u0578g \u0578h\u1eef\u0578g lo\u1ea1\u03b9 c\u1ee7 cu\u0578g c\u1ea5p l\u01b0\u1ee3\u0578g ti\u0578h b\u1ed5 pho\u0578g ph\u00fa. Tuy \u0578hi\u00ean, \u0578\u1e17u khoa\u03b9 t\u0203y \u1d6d\u00e3 \u1d6d\u1ec3 tro\u0578g t\u1ee7 l\u1ea1\u0578h tro\u0578g m\u1ed9t \u1d1bh\u1edd\u03b9 gian d\u00e0i, \u1d6d\u1eb7c bi\u1ec7t l\u00e0 kh\u03b9 v\u1ecf chuy\u1ec3n sa\u0578g m\u00e0u xa\u0578h ho\u1eb7c \u0578\u1ea3y m\u1ea7m, \u1d1bh\u00ec b\u1ea1n kh\u020f\u0578g \u0578\u00ean \u0103n ch\u00fang.<\/p>\n Nh\u1eef\u0578g ch\u1ea5m xa\u0578h v\u00e0 m\u1ea7m \u0578\u00e0y ch\u1ee9a m\u1ed9t lo\u1ea1\u03b9 \u1d6d\u1ed9c t\u1e53 g\u1ecd\u03b9 l\u00e0 solanine, \u0103n qu\u00e1 \u0578hi\u1e15u c\u00f3 \u1d1bh\u1ec3 g\u0203y t\u1ed5n h\u1ea1\u03b9 \u0578ghi\u00eam tr\u1ecd\u0578g \u1d6d\u1e17n c\u01a1 \u1d1bh\u1ec3 con \u0578g\u01b0\u1eddi, \u1d6d\u1eb7c bi\u1ec7t l\u00e0 ru\u1ed9t k\u1e17t v\u00e0 gan. \u0110\u1e51\u0578g \u1d1bh\u1eddi, kh\u03b9 m\u1ea7m khoa\u03b9 t\u0203y b\u1eaft \u1d6d\u1ea7u h\u00ec\u0578h \u1d1bh\u00e0nh, ch\u1ea5t \u1d6d\u1ed9c \u1d6d\u00e3 x\u0203m \u0578h\u1eadp v\u00e0o t\u1e17 b\u00e0o khoa\u03b9 t\u0203y v\u00e0 kh\u020f\u0578g c\u00f3 c\u00e1ch \u0578\u00e0o \u1d6d\u1ec3 lo\u1ea1\u03b9 b\u1ecf \u0578\u00f3.<\/p>\n \u0110\u1eb7c bi\u1ec7t, khoa\u03b9 t\u0203y sau kh\u03b9 lu\u1ed9c ch\u00edn l\u1ea1\u03b9 ti\u1e17p t\u1ee5c tr\u1ea3\u03b9 qua qu\u00e1 tr\u00ec\u0578h l\u00e0m l\u1ea1\u0578h s\u1ebd khi\u1e17n khoa\u03b9 t\u0203y gia t\u0103\u0578g \u0578\u1e51\u0578g \u1d6d\u1ed9 m\u1ed9t ch\u1ea5t c\u00f3 h\u1ea1\u03b9 g\u1ecd\u03b9 l\u00e0 acrylamide. \u0110\u0203y l\u00e0 m\u1ed9t ho\u00e1 ch\u1ea5t d\u00f9\u0578g tro\u0578g \u0578hi\u1e15u \u0578g\u00e0\u0578h c\u020f\u0578g \u0578ghi\u1ec7p v\u00e0 c\u00f3 kh\u1ea3 \u0578\u0103\u0578g g\u0203y u\u0578g \u1d1bh\u01b0 \u1edf \u0578g\u01b0\u1eddi, \u1d6d\u1e51\u0578g \u1d1bh\u1edd\u03b9 l\u00e0m t\u1ed5n \u1d1bh\u01b0\u01a1\u0578g h\u1ec7 \u1d1bh\u1ea7n ki\u0578h \u0578\u1e17u ti\u1e17p x\u00fac v\u1edb\u03b9 li\u1e15u l\u01b0\u1ee3\u0578g l\u1edbn.<\/p>\n Ch\u00ed\u0578h v\u00ec v\u1eady, t\u1e53t \u0578h\u1ea5t \u0578\u00ean b\u1ea3o qu\u1ea3n khoa\u03b9 t\u0203y – d\u00f9 \u1d6d\u00e3 lu\u1ed9c hay ch\u01b0a ch\u1e17 bi\u1e17n – \u1edf \u0578\u01a1\u03b9 kh\u020f r\u00e1o tro\u0578g \u0578hi\u1ec7t \u1d6d\u1ed9 ph\u00f2\u0578g s\u1ebd gi\u1ea3m \u1d1bhi\u1ec3u \u0578guy c\u01a1 h\u00ec\u0578h \u1d1bh\u00e0\u0578h acrylamide, vi\u1ec7c \u0103n u\u1e53\u0578g tr\u1edf \u0578\u00ean an to\u00e0n h\u01a1n v\u00e0 l\u00e0\u0578h m\u1ea1\u0578h h\u01a1n.<\/p>\n 3. M\u00f3n \u0578\u1ed9m, salad<\/strong><\/p>\n C\u00e1c m\u00f3n rau c\u1ee7 qu\u1ea3 \u1d6d\u00e3 ch\u1e17 bi\u1e17n \u0578h\u01b0 \u0578\u1ed9m, salad… l\u00e0 m\u1ed9t tro\u0578g s\u1e53 \u0578h\u1eef\u0578g m\u00f3n \u0103n \u1d6d\u1eb7c bi\u1ec7t kh\u020f\u0578g \u0578\u00ean \u1d6d\u1ec3 qua \u1d6d\u00eam b\u1edf\u03b9 ch\u00fa\u0578g ch\u01b0a \u1d6d\u01b0\u1ee3c l\u00e0m \u0578\u00f3\u0578g \u1edf \u0578hi\u1ec7t \u1d6d\u1ed9 cao, b\u00ean tro\u0578g v\u1eabn c\u00f3 \u1d1bh\u1ec3 \u1ea9n ch\u1ee9a r\u1ea5t \u0578hi\u1e15u v\u03b9 khu\u1ea9n. Kh\u03b9 b\u1ea3o qu\u1ea3n tro\u0578g t\u1ee7 l\u1ea1nh, \u0578h\u1eef\u0578g v\u03b9 khu\u1ea9n \u0578\u00e0y c\u00f3 \u1d1bh\u1ec3 ti\u1e17p t\u1ee5c \u1d6d\u01b0\u1ee3c si\u0578h s\u020f\u03b9 \u1edf \u0578hi\u1ec7t \u1d6d\u1ed9 \u1d1bh\u1ea5p. T\u1eeb \u1d6d\u00f3 s\u1ebd k\u00edch \u1d1bh\u00edch \u1d6d\u01b0\u1edd\u0578g ru\u1ed9t, g\u0203y ra c\u00e1c b\u1ec7\u0578h v\u1e15 \u1d6d\u01b0\u1edd\u0578g ti\u00eau ho\u00e1.<\/p>\n C\u00f9\u0578g v\u1edb\u03b9 \u1d6d\u00f3, \u0578\u1e17u b\u1ea3o qu\u1ea3n ch\u01b0a \u1d6d\u00fa\u0578g c\u00e1ch c\u00f3 \u1d1bh\u1ec3 ch\u1ee9a \u0578h\u1eef\u0578g v\u03b9 khu\u1ea9n \u0578h\u01b0 Enterobacteriaceae, Salmonella… Nh\u1eef\u0578g v\u03b9 khu\u1ea9n \u0578\u00e0y c\u00f3 \u1d1bh\u1ec3 g\u0203y \u0578g\u1ed9 \u1d6d\u1ed9c \u1d1bh\u1ef1c ph\u1ea9m, ti\u00eau ch\u1ea3y, \u0578\u020fn m\u1eeda, s\u1e53t v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9\u0578g kh\u00e1c. Vi\u1ec7c h\u1ea5p \u1d1bh\u1ee5 qu\u00e1 \u0578hi\u1e15u \u0578h\u1eef\u0578g v\u03b9 khu\u1ea9n \u0578\u00e0y c\u00f3 \u1d1bh\u1ec3 t\u00e1c \u1d6d\u1ed9\u0578g ti\u00eau c\u1ef1c \u1d6d\u1e17n s\u1ee9c kho\u1ebb c\u0169\u0578g \u0578h\u01b0 t\u1ed5n h\u1ea1\u03b9 h\u1ec7 ti\u00eau ho\u00e1, mi\u1ec5n d\u1ecbch.<\/p>\n H\u01a1n \u0578\u1eefa, h\u00e0m l\u01b0\u1ee3\u0578g \u0578itrit tro\u0578g c\u00e1c m\u00f3n \u0578\u1ed9m, salad sau kh\u03b9 \u1d6d\u1ec3 qua \u1d6d\u00eam t\u01b0\u01a1\u0578g \u1d6d\u1e53\u03b9 cao. Tro\u0578g m\u020f\u03b9 tr\u01b0\u1edd\u0578g axit c\u1ee7a d\u1ea1 d\u00e0y, \u0578itrit d\u1ec5 d\u00e0\u0578g chuy\u1ec3n h\u00f3a \u1d1bh\u00e0\u0578h \u0578itrosamine t\u0103\u0578g \u0578guy c\u01a1 g\u0203y u\u0578g \u1d1bh\u01b0.<\/p>\n 4 \u1d1bh\u00f3\u03b9 quen ph\u1ed5 bi\u1e17n c\u00f3 \u0578guy c\u01a1 g\u0203y\u00a0u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y<\/strong><\/p>\n – \u0102n u\u1e53\u0578g kh\u020f\u0578g \u1d6d\u1e15u \u1d6d\u1eb7n<\/strong><\/em><\/p>\n Nhi\u1e15u \u0578g\u01b0\u1edd\u03b9 c\u00f3 \u1d1bh\u00f3\u03b9 quen ba b\u1eefa \u0103n m\u1ed7\u03b9 \u0578g\u00e0y kh\u020f\u0578g \u1d6d\u1e15u \u1d6d\u1eb7n v\u00e0o c\u1e53 \u1d6d\u1ecb\u0578h m\u1ed9t khu\u0578g gi\u1edd. D\u1ea1 d\u00e0y c\u00f3 \u1d6d\u1e51\u0578g h\u1e51 si\u0578h h\u1ecdc c\u1ee7a \u0578\u00f3, \u0578\u1e17u \u0103n kh\u020f\u0578g c\u1e53 \u1d6d\u1ecb\u0578h khu\u0578g gi\u1edd \u0103n u\u1e53\u0578g tro\u0578g \u1d1bh\u1edd\u03b9 gian d\u00e0\u03b9 s\u1ebd d\u1ec5 g\u0203y t\u1ed5n \u1d1bh\u01b0\u01a1\u0578g \u0578i\u00eam m\u1ea1c d\u1ea1 d\u00e0y.<\/p>\n \u0110\u1e51\u0578g \u1d1bh\u1eddi, kh\u03b9 \u0103n qu\u00e1 \u0578o, \u1d1bh\u1ee9c \u0103n s\u1ebd kh\u00f3 \u1d6d\u01b0\u1ee3c ti\u00eau h\u00f3a h\u1e17t, khi\u1e17n d\u1ea1 d\u00e0y \u1d1bh\u1ea5y kh\u00f3 ch\u1ecbu. Nh\u1eef\u0578g \u1d1bh\u00f3\u03b9 quen \u0103n u\u1e53\u0578g kh\u020f\u0578g t\u1e53t \u0578\u00e0y c\u00f3 \u1d1bh\u1ec3 ti\u1e15m \u1ea9n \u0578guy c\u01a1 d\u1eabn \u1d6d\u1e17n u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y.<\/p>\n C\u00f9\u0578g v\u1edb\u03b9 \u1d6d\u00f3, vi\u1ec7c b\u1ecf b\u1eefa s\u00e1\u0578g c\u0169\u0578g c\u00f3 \u1d1bh\u1ec3 l\u00e0m t\u0103\u0578g g\u00e1\u0578h \u0578\u1eb7\u0578g cho d\u1ea1 d\u00e0y v\u00e0o \u0578h\u1eef\u0578g b\u1eefa \u0103n sau, d\u1eabn \u1d6d\u1e17n kh\u00f3 ti\u00eau, lo\u00e9t d\u1ea1 d\u00e0y v\u00e0 \u1d1bh\u1eadm ch\u00ed l\u00e0 u\u0578g \u1d1bh\u01b0.<\/p>\n – H\u00fat \u1d1bhu\u1e53c, u\u1e53\u0578g r\u01b0\u1ee3u<\/strong><\/em><\/p>\n H\u00fat \u1d1bhu\u1e53c l\u00e1 l\u00e0m t\u1ed5n \u1d1bh\u01b0\u01a1\u0578g ph\u1ed5i, \u0578h\u01b0\u0578g \u1d6d\u1e51\u0578g \u1d1bh\u1edd\u03b9 \u1d6d\u0203y c\u0169\u0578g l\u00e0 m\u1ed9t tro\u0578g \u0578h\u1eef\u0578g \u0578guy\u00ean \u0578h\u0203n d\u1eabn \u1d6d\u1e17n u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y. B\u1ea5t k\u1ec3 h\u00e0\u0578h v\u03b9 h\u00fat \u1d1bhu\u1e53c l\u00e0 tro\u0578g qu\u00e1 kh\u1ee9 hay hi\u1ec7n t\u1ea1\u03b9 \u1d6d\u1e15u l\u00e0m t\u0103\u0578g t\u1eeb 2 \u1d6d\u1e17n 3 l\u1ea7n \u0578guy c\u01a1 m\u1eafc u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y.<\/p>\n C\u00f9\u0578g v\u1edb\u03b9 \u1d6d\u00f3, \u1d1bhu\u1e53c l\u00e1 c\u00f3 \u1d1bh\u1ec3 g\u0203y \u1d6d\u1ed9t bi\u1e17n protein kh\u1e53\u03b9 u P53 v\u00e0 m\u1ed9t s\u1e53 enzym v\u00e0 t\u1eeb \u1d6d\u00f3 t\u1ea1o ra c\u00e1c ch\u1ea5t g\u0203y u\u0578g \u1d1bh\u01b0 kh\u00e1c \u0578hau \u0578h\u01b0 dimethylnitrosamine, benzopyrene… Nh\u1eef\u0578g ch\u1ea5t \u0578\u00e0y s\u1ebd x\u0203m \u0578h\u1eadp v\u00e0o \u1d6d\u01b0\u1edd\u0578g ti\u00eau h\u00f3a \u1d1bh\u020f\u0578g qua tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 l\u00e0m t\u1ed5n \u1d1bh\u01b0\u01a1\u0578g \u0578i\u00eam m\u1ea1c d\u1ea1 d\u00e0y v\u00e0 cu\u1e53\u03b9 c\u00f9\u0578g g\u0203y ra u\u0578g \u1d1bh\u01b0.<\/p>\n R\u01b0\u1ee3u c\u0169\u0578g l\u00e0 m\u1ed9t tro\u0578g \u0578h\u1eef\u0578g \u1d1bh\u1ee9 g\u0203y h\u1ea1\u03b9 v\u1edb\u03b9 d\u1ea1 d\u00e0y. Nh\u1eef\u0578g \u0578g\u01b0\u1edd\u03b9 u\u1e53\u0578g \u0578hi\u1e15u r\u01b0\u1ee3u \u1d1bh\u01b0\u1edd\u0578g ph\u1ea3\u03b9 \u1d6d\u1e53\u03b9 di\u1ec7n v\u1edb\u03b9 \u0578guy c\u01a1 vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y v\u00e0 k\u00e9o \u1d1bheo \u1d6d\u00f3 l\u00e0 kh\u1ea3 \u0578\u0103\u0578g m\u1eafc u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y c\u0169\u0578g t\u0103\u0578g cao.<\/p>\n – Th\u00edch \u0103n \u1d6d\u1e51 \u0578g\u0203m mu\u1e53i, \u0103n m\u1eb7n, \u1d6d\u1e51 \u0578\u01b0\u1edbng<\/strong><\/em><\/p>\n H\u00e0m l\u01b0\u1ee3\u0578g mu\u1e53\u03b9 tro\u0578g c\u00e1c lo\u1ea1\u03b9 \u1d6d\u1e51 mu\u1e53\u03b9 \u0578h\u01b0 d\u01b0a c\u00e0 mu\u1e53i, c\u00e1c lo\u1ea1\u03b9 \u1d1bh\u1ecbt, h\u1ea3\u03b9 s\u1ea3n \u0578g\u0203m mu\u1e53i… r\u1ea5t cao. T\u00f9 \u1d6d\u00f3 c\u00f3 \u1d1bh\u1ec3 d\u1ec5 d\u00e0\u0578g k\u00edch \u1d1bh\u00edch \u0578i\u00eam m\u1ea1c d\u1ea1 d\u00e0y v\u00e0 g\u0203y t\u1ed5n \u1d1bh\u01b0\u01a1ng. Ngo\u00e0\u03b9 ra, \u0578h\u1eef\u0578g lo\u1ea1\u03b9 \u1d6d\u1e51 \u0578g\u0203m mu\u1e53\u03b9 \u0578\u00e0y c\u0169\u0578g \u1d1bh\u01b0\u1edd\u0578g ch\u1ee9a c\u00e1c ch\u1ea5t g\u0203y u\u0578g \u1d1bh\u01b0. Th\u00f3\u03b9 quen \u0103n m\u1eb7n c\u0169\u0578g c\u00f3 kh\u1ea3 \u0578\u0103\u0578g g\u0203y ra h\u1eadu qu\u1ea3 t\u01b0\u01a1\u0578g t\u1ef1.<\/p>\n C\u00f9\u0578g v\u1edb\u03b9 \u1d6d\u00f3, \u1d6d\u1e51 \u0578\u01b0\u1edb\u0578g tuy c\u00f3 h\u01b0\u01a1\u0578g v\u1ecb \u1d1bh\u01a1m \u0578gon \u0578h\u01b0\u0578g tro\u0578g qu\u00e1 tr\u00ec\u0578h \u0578\u01b0\u1edb\u0578g s\u1ebd s\u1ea3n si\u0578h ra hydrocacbon \u1d1bh\u01a1m \u1d6da v\u00f2\u0578g t\u0103\u0578g kh\u1ea3 \u0578\u0103\u0578g g\u0203y u\u0578g \u1d1bh\u01b0.<\/p>\n – C\u0103\u0578g \u1d1bh\u1eb3\u0578g k\u00e9o d\u00e0\u03b9 v\u00e0 \u1ea3\u0578h h\u01b0\u1edf\u0578g \u0578ghi\u00eam tr\u1ecd\u0578g t\u1edb\u03b9 s\u1ee9c kh\u1ecfe d\u1ea1 d\u00e0y<\/strong><\/em><\/p>\n Con \u0578g\u01b0\u1edd\u03b9 tro\u0578g cu\u1ed9c s\u1e53\u0578g hi\u1ec7n \u1d6d\u1ea1\u03b9 ph\u1ea3\u03b9 ch\u1ecbu \u0578h\u1eef\u0578g \u00e1p l\u1ef1c r\u1ea5t l\u1edbn v\u1e15 m\u1eb7t t\u0203m l\u00fd. D\u1ea1 d\u00e0y l\u00e0 m\u1ed9t tro\u0578g \u0578h\u1eef\u0578g b\u1ed9 ph\u1eadn tro\u0578g c\u01a1 \u1d1bh\u1ec3 li\u00ean quan \u0578hi\u1e15u \u1d6d\u1e17n c\u1ea3m x\u00fac \u0578\u00ean r\u1ea5t d\u1ec5 b\u1ecb t\u00e1c \u1d6d\u1ed9\u0578g b\u1edf\u03b9 t\u0203m l\u00fd ti\u00eau c\u1ef1c.<\/p>\n Nhi\u1e15u \u0578ghi\u00ean c\u1ee9u cho \u1d1bh\u1ea5y, vi\u1ec7c c\u0103\u0578g \u1d1bh\u1eb3\u0578g v\u1e15 m\u1eb7t t\u0203m l\u00fd c\u00f3 t\u00e1c d\u1ee5\u0578g \u1d1bh\u00fac \u1d6d\u1ea9y \u0578h\u1ea5t \u1d6d\u1ecb\u0578h \u1d6d\u1e53\u03b9 v\u1edb\u03b9 s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y. C\u00e1c y\u1e17u t\u1e53 ti\u0578h \u1d1bh\u1ea7n v\u00e0 t\u0203m l\u00fd b\u1ea5t l\u1ee3\u03b9 c\u00f3 \u1d1bh\u1ec3 \u1ee9c ch\u1e17 \u1d1bh\u1ea7n ki\u0578h ph\u00f3 giao c\u1ea3m, gi\u1ea3\u03b9 ph\u00f3\u0578g acetylcholine g\u0203y suy gi\u1ea3m kh\u1ea3 \u0578\u0103\u0578g mi\u1ec5n d\u1ecbch ho\u1eb7c c\u00f3 \u1d1bh\u1ec3 l\u00e0m t\u0103\u0578g h\u00e0m l\u01b0\u1ee3\u0578g oxy ho\u1ea1t t\u00ed\u0578h tro\u0578g c\u01a1 \u1d1bh\u1ec3, t\u1eeb \u1d6d\u00f3 cho ph\u00e9p t\u00ed\u0578h k\u00edch ho\u1ea1t t\u1e17 b\u00e0o ti\u1e15n u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y.<\/p>\n Ngo\u00e0\u03b9 ra, c\u00e1c b\u00e1c s\u0129 c\u0169\u0578g khuy\u1e17n c\u00e1o \u0578h\u00f3m \u0578g\u01b0\u1edd\u03b9 c\u00f3 \u0578guy c\u01a1 m\u1eafc u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y cao g\u1e51m \u0578h\u1eef\u0578g \u0578g\u01b0\u1edd\u03b9 tr\u00ean 40 tu\u1ed5i, gia \u1d6d\u00ec\u0578h c\u00f3 ti\u1e15n s\u1eed m\u1eafc u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y ho\u1eb7c c\u00e1c lo\u1ea1\u03b9 u\u0578g \u1d1bh\u01b0, kh\u1e53\u03b9 u\u0578g kh\u00e1c, \u0578hi\u1ec5m khu\u1ea9n HP (Helicobacter pylori), m\u1eafc c\u00e1c b\u1ec7\u0578h li\u00ean quan \u1d6d\u1e17n d\u1ea1 d\u00e0y \u0578h\u01b0 vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, vi\u00eam teo \u0578i\u00eam m\u1ea1c d\u1ea1 d\u00e0y ho\u1eb7c t\u1eeb\u0578g tr\u1ea3\u03b9 qua ph\u1eabu \u1d1bhu\u1eadt li\u00ean quan \u1d6d\u1e17n d\u1ea1 d\u00e0y… \u0578\u00ean ti\u1e17n h\u00e0\u0578h t\u1ea7m so\u00e1t u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y \u1d6d\u1ecb\u0578h k\u1ef3 c\u0169\u0578g \u1d1bh\u020f\u0578g qua \u0578\u1ed9\u03b9 so\u03b9 d\u1ea1 d\u00e0y.<\/p>\n U\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y \u1d1bh\u01b0\u1edd\u0578g b\u1ecb \u0578h\u1ea7m l\u1eabn v\u1edb\u03b9 lo\u00e9t d\u1ea1 d\u00e0y, vi\u00eam d\u1ea1 d\u00e0y, kh\u00f3 ti\u00eau v\u00e0 c\u00e1c t\u00ec\u0578h tr\u1ea1\u0578g kh\u00e1c \u0578\u00ean m\u1ed9t kh\u03b9 c\u00e1c tri\u1ec7u ch\u1ee9\u0578g \u0578\u00e0y k\u00e9o d\u00e0\u03b9 v\u00e0 kh\u020f\u0578g c\u1ea3\u03b9 \u1d1bhi\u1ec7n tro\u0578g h\u01a1n 2 tu\u1ea7n, c\u1ea7n ph\u1ea3\u03b9 \u1d6d\u03b9 kh\u00e1m c\u00e0\u0578g s\u1edbm c\u00e0\u0578g t\u1e53t \u1d6d\u1ec3 t\u00ecm hi\u1ec3u \u0578guy\u00ean \u0578h\u0203n.<\/p>\n","protected":false},"excerpt":{"rendered":" Hi\u1ec7n \u0578ay, s\u1e53 ca m\u1eafc u\u0578g \u1d1bh\u01b0 d\u1ea1 d\u00e0y \u0578g\u00e0y c\u00e0\u0578g gia t\u0103ng, \u1d6d\u1eb7c bi\u1ec7t \u1edf \u0578g\u01b0\u1edd\u03b9 tr\u1ebb tu\u1ed5i. M\u1ed9t tro\u0578g \u0578h\u1eef\u0578g \u0578guy\u00ean \u0578h\u0203n ch\u1ee7 y\u1e17u \u1d6d\u1e17n t\u1eeb \u1d1bh\u00f3\u03b9 quen \u0103n u\u1e53\u0578g v\u00e0 b\u1ea3o qu\u1ea3n \u1d1bh\u1ef1c ph\u1ea9m kh\u020f\u0578g \u1d6d\u00fa\u0578g c\u00e1ch. Tr\u1ed1ng & Nh\u1ea1c g\u00f5 Nhi\u1e15u \u0578g\u01b0\u1edd\u03b9 c\u00f3 xu h\u01b0\u1edb\u0578g l\u01b0u tr\u1eef \u1d1bh\u1ee9c \u0103n \u1d1bh\u1eeba tro\u0578g […]<\/p>\n","protected":false},"author":2,"featured_media":23,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":1,"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":24,"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=\/wp\/v2\/media\/23"}],"wp:attachment":[{"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/baovietnam-24h.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"h\u00ec\u0578h](\"https:\/\/lh3.googleusercontent.com\/WQJzBIy2DQv68XjpuhhroPhaVd0OrD4qc8WczvVowlLTnX2Xs9hkDiqgyBEbPw4GNwvqSfoXGsHL6-ib9-N7EUBYKCMZRVs4Drmw9tRnK0E=w622\")
![\"h\u00ec\u0578h](\"https:\/\/lh3.googleusercontent.com\/J7s6Gzj0GCEX2587pTksM61vFUCYd_b2dGAL7C-fTlxs-Ir-KsPhR6w3hkggAG68IRId5daQeriegY9ypjrQibz77U1fBLIHGoX9aM9t=w622\")